Natural and Complementary Psoriasis Treatments
Many individuals seek natural or complementary treatments to help manage psoriasis symptoms alongside medical therapies. While these methods do not replace conventional care, they can offer meaningful relief when used responsibly.
Aloe vera is well-known for its soothing properties. It helps reduce redness, irritation, and mild scaling, making it a popular option for calming flare-ups. Coconut oil or other natural moisturizers also help soften plaques and prevent dryness.
Oatmeal baths are effective for reducing itching and soothing inflamed skin. Colloidal oatmeal creates a protective layer over the skin and locks in moisture, making baths a relaxing addition to daily skincare routines.
Dietary supplements such as omega-3 fatty acids have shown some benefits in reducing inflammation. Probiotics may also help balance the immune system, although individual responses vary.
Mind-body therapies like meditation, yoga, and acupuncture support mental wellbeing and help manage stress—one of the major triggers of psoriasis flare-ups. These practices promote relaxation, reduce anxiety, and contribute to overall symptom management.
While natural remedies can complement medical treatments, individuals should always consult healthcare professionals to ensure safety and avoid interactions with medications.